The one question that decides everything
Ask any tool a single question: does it connect through Meta's official API, or does it log into Instagram pretending to be you? Official-API tools register with Meta, request scoped permissions through the same login screen you have used for other apps, and operate under Meta's monitoring. The other kind asks for your username and password, or has you scan codes and run sessions, then drives your account like a robot pretending to be a person. Instagram's detection systems are built to catch exactly that pretense.